Chicken nachos

Chicken nachos

Appetizer

Item Rating: 69/100

1 serving (250 grams) contains 508 calories, 24.2 grams of protein, 26.0 grams of fat, and 45.5 grams of carbohydrates.

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274.1
calories
13.1
protein
24.6
carbohydrates
14.0
fat

Nutrition Information

1 cup (135g)
Calories
274.1
% Daily Value*
Total Fat 14.0 g 17%
Saturated Fat 3.0 g 15%
Polyunsaturated Fat 5.3 g
Cholesterol 39.1 mg 13%
Sodium 572.4 mg 24%
Total Carbohydrates 24.6 g 8%
Dietary Fiber 2.7 g 9%
Sugars 0.5 g
protein 13.1 g 26%
Vitamin D 5.4 mcg 27%
Calcium 72.9 mg 5%
Iron 1.4 mg 7%
Potassium 251.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

35.5%
18.9%
45.5%
Fat: 126 cal (45.5%)
Protein: 52 cal (18.9%)
Carbs: 98 cal (35.5%)

About Chicken nachos

Chicken Nachos are a flavorful blend of Mexican-inspired ingredients, perfect for sharing or savoring solo. This dish typically starts with a base of crispy tortilla chips piled high with shredded chicken, melted cheese, black beans, and zesty salsa. Toppings like guacamole, sour cream, jalapeños, and diced tomatoes add extra layers of texture and flavor. Protein-rich chicken and black beans provide essential nutrients, while fresh vegetable toppings contribute fiber, vitamins, and antioxidants. However, moderation is key, as the chips and cheese can be high in sodium and saturated fats. Opting for baked tortilla chips, lean chicken, and low-fat dairy can make this indulgent treat a bit more health-conscious. Chicken Nachos capture the bold, colorful essence of Mexican cuisine while allowing room for customization to suit individual tastes and nutritional goals.