1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 10.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 37.7 g | 13% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken n rice pepes
Chicken N Rice Pepes is a traditional Indonesian dish made by steaming marinated chicken and seasoned rice wrapped in banana leaves. This flavorful meal features tender chicken infused with a rich blend of spices such as garlic, turmeric, lemongrass, and galangal, combined with coconut milk for a creamy texture. The banana leaf wrapping not only locks in moisture but also imparts a subtle earthy aroma. Originating from Sundanese cuisine in West Java, this dish is both aromatic and nutrient-dense. It provides a good source of lean protein from the chicken and energy from the rice. The use of herbs and spices adds anti-inflammatory properties, while steaming minimizes added fats, making it a healthier cooking method. However, the inclusion of coconut milk increases saturated fat content, so portion control is recommended. Chicken N Rice Pepes is a delicious and culturally rich option for someone seeking a wholesome yet indulgent meal.
