One cup of Chicken n rice is around 240 grams and contains approximately 303 calories, 19.0 grams of protein, 8.0 grams of fat, and 43.0 grams of carbohydrates.
Chicken N Rice is a delicious and hearty dish that brings together tender, seasoned chicken and fluffy rice, often infused with rich spices and herbs. Originating from various culinary traditions, including Middle Eastern and South Asian cuisines, this comforting meal offers a perfect balance of protein and carbohydrates. Packed with essential nutrients, the chicken provides lean protein, while the rice is a great source of energy. Whether served with a side of fresh vegetables or a zesty sauce, Chicken N Rice is not only satisfying but can also be a healthier choice, especially when made with wholesome ingredients. Enjoy this flavorful classic anytime!
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Nutrition Information
Calories |
303 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 57 mg | 19% | |
| Sodium | 568.0 mg | 24% | |
| Total Carbohydrates | 43.0 g | 15% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.0 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 473.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
