1 serving (250 grams) contains 350 calories, 25.0 grams of protein, 8.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 56.6 mg | 18% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 42.5 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 23.6 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.3 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken n rice
Chicken N Rice is a versatile and globally loved dish with variations spanning many cuisines, from Southeast Asia to the Mediterranean. Typically, it consists of tender, seasoned chicken served over a flavorful bed of rice, complemented by herbs, spices, and optional sauces or accompaniments like vegetables. The dish is often cooked in one pot, allowing the flavors to meld for a rich, comforting meal. It's a great source of protein from the chicken, while the rice provides a hearty carbohydrate base. Depending on preparation, it can be a balanced meal with lean protein and whole grains or a higher-calorie option if made with heavy oils, creamy sauces, or fatty cuts of meat. Versions using olive oil, skinless chicken, and brown rice are healthier while still delivering satisfying flavor. Chicken N Rice’s adaptability makes it a wholesome and popular dish worldwide.
