1 serving (245 grams) contains 120 calories, 8.0 grams of protein, 6.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
116.5 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.8 g | 7% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 24.3 mg | 8% | |
Sodium | 825.2 mg | 35% | |
Total Carbohydrates | 9.7 g | 3% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 1.9 g | ||
protein | 7.8 g | 15% | |
Vitamin D | 9.7 mcg | 48% | |
Calcium | 19.4 mg | 1% | |
Iron | 0.5 mg | 2% | |
Potassium | 194.2 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Mushroom Soup is a comforting dish often associated with Western cuisine, blending tender chicken, earthy mushrooms, and savory broth into a warming meal. Common ingredients include chicken breast or thighs, a medley of mushrooms like button or cremini, onions, garlic, celery, carrots, and a base of chicken stock. Some recipes incorporate cream or milk for added richness, while others keep it light and brothy. Packed with protein from chicken and vitamins like B6 and potassium from mushrooms, this soup supports immunity and muscle function. If made with minimal cream and salt, it can be a low-fat, nutrient-dense option. However, versions high in cream or sodium may be less heart-healthy, making portion control important. Chicken Mushroom Soup is versatile, perfect as a starter or standalone meal, and can be modified for dietary preferences such as dairy-free or gluten-free.