1 serving (150 grams) contains 200 calories, 25.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
315.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 110.4 mg | 36% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3.2 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken mushroom
Chicken Mushroom is a savory dish that blends tender chicken with earthy mushrooms, often paired with aromatics like garlic, onions, and herbs. Popular in various cuisines, particularly European and Asian, its preparation ranges from creamy sauces to stir-fries. The dish is rich in protein from the chicken, essential for muscle health, while mushrooms provide vitamins, antioxidants, and minerals like selenium and potassium, supporting immune and heart health. Depending on the recipe, it can offer additional nutrition from vegetables or leaner cooking methods. However, some variations use heavy cream, butter, or processed sauces, which may contribute to higher saturated fat and calories. Opting for olive oil or low-fat alternatives can make it a healthier choice. With minimal effort, Chicken Mushroom delivers a balanced and flavorful mealtime option ideal for various dietary preferences.
