Chicken mushroom in cream

Chicken mushroom in cream

Dinner

Item Rating: 64/100

1 serving (200 grams) contains 320 calories, 25.0 grams of protein, 20.0 grams of fat, and 8.0 grams of carbohydrates.

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376.5
calories
29.4
protein
9.4
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
376.5
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 9.4 g 3%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 29.4 g 58%
Vitamin D 23.5 mcg 117%
Calcium 58.8 mg 4%
Iron 1.8 mg 10%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

10.3%
32.1%
57.7%
Fat: 211 cal (57.7%)
Protein: 117 cal (32.1%)
Carbs: 37 cal (10.3%)

About Chicken mushroom in cream

Chicken Mushroom in Cream is a rich and satisfying dish often rooted in European cuisine, particularly French-inspired cooking. This creamy entrée combines tender chicken breast or thigh pieces with earthy mushrooms bathed in a luscious cream sauce, often enhanced with garlic, onions, and fresh herbs like thyme or parsley for added flavor. The dish is typically served over rice, pasta, or alongside vegetables for a hearty meal. While the lean chicken provides high-quality protein and essential vitamins such as B6 and niacin, mushrooms add fiber, antioxidants, and a boost of selenium, which supports immune health. However, the cream sauce can be high in saturated fat and calories, making moderation key for those watching their intake. Opting for lighter cream alternatives or additional vegetable sides can make the dish more balanced. Its comforting taste and adaptable nature make it a beloved classic for any occasion.