1 serving (250 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 75.5 mg | 25% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 3.8 g | ||
| protein | 28.3 g | 56% | |
| Vitamin D | 18.9 mcg | 94% | |
| Calcium | 94.3 mg | 7% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken mushroom casserole
Chicken Mushroom Casserole is a hearty and flavorful dish that combines tender chicken, earthy mushrooms, and a creamy sauce often made with a base of broth, cream, or cheese. Common ingredients include cooked chicken breast, sautéed mushrooms, garlic, onions, and a combination of cheeses, along with spices like thyme or parsley. Sometimes pasta or rice is added for extra substance. Popular in American and European cuisines, this casserole is a comfort food classic. On the health spectrum, it provides a good source of protein from the chicken and mushrooms, which are also rich in vitamins, antioxidants, and fiber. However, the cream, cheese, and possible butter can increase the calorie and fat content, making it less suitable for low-fat diets. Light versions can substitute Greek yogurt or low-fat milk in the sauce to make it a more balanced and wholesome option. Enjoy as a satisfying family meal or potluck favorite.
