One cup of Chicken murtabak is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 17.6 grams of fat, and 47.1 grams of carbohydrates.
Chicken Murtabak is a flavorful stuffed pancake originating from the Middle East and popular in Southeast Asia. This delicious dish features a thin, crispy dough filled with seasoned minced chicken, onions, and aromatic spices, all expertly folded and fried to golden perfection. While the rich taste and satisfying texture may tempt you, it's important to note that Chicken Murtabak is fried, making it a treat best enjoyed in moderation. Packed with protein from the chicken and enriched with spices, it can also provide a satisfying meal that balances indulgence with nourishment. Experience the delightful fusion of flavors in every bite!
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
