1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.4 mg | 26% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 3.2 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken mulitas
Chicken Mulitas are a savory Mexican dish featuring layers of juicy, marinated chicken, melted cheese, and soft corn tortillas. Often referred to as a “Mexican sandwich,” this handheld creation delivers bold flavors in every bite. The filling usually includes seasoned grilled chicken, complemented by fresh toppings such as cilantro, onions, or avocado, making it a hearty and satisfying option. Mulitas are typically grilled to a perfect golden crisp, melding the cheese and tortillas together for a delightful texture. While the dish provides protein from the chicken and calcium from the cheese, it can be high in sodium and saturated fats depending on preparation methods. Opting for grilled chicken or leaner cuts and moderating cheese portions can boost its nutritional profile. Adding fresh vegetables as toppings enhances fiber and vitamin intake, making Chicken Mulitas a balance of indulgence and nourishment when prepared thoughtfully.
