1 serving (150 grams) contains 300 calories, 20.0 grams of protein, 12.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
473.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.1 mg | 21% | |
| Sodium | 788.6 mg | 34% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 31.5 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken mulita
Chicken Mulita is a delicious Mexican-inspired dish that features tender, seasoned chicken layered between two crispy corn tortillas. It’s filled with melted cheese, often paired with fresh ingredients like onions, cilantro, or avocado, and commonly served with salsa or hot sauce for added flavor. A mulita is similar to a quesadilla but includes two tortillas, creating a sturdy, handheld meal. Its balance of protein-rich chicken and satisfying carbs makes it an energy-boosting option, while the blend of fresh toppings contributes essential vitamins and nutrients. However, the cheese and potential frying process can increase saturated fat and calorie content, so opting for grilled chicken or reducing cheese can make it a lighter choice. Chicken Mulitas are a flavorful and customizable option loved for their authentic taste and versatility, highlighting the rich traditions of Mexican street food.
