1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.
Calories |
354.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.8 g | 15% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.2 mg | 15% | |
Sodium | 629.9 mg | 27% | |
Total Carbohydrates | 39.4 g | 14% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.9 g | ||
protein | 19.7 g | 39% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 2.0 mg | 11% | |
Potassium | 236.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Mughlai Biryani is a rich, aromatic dish from the royal kitchens of Mughal India, blending flavors of South Asian cuisine with Middle Eastern influences. This indulgent biryani features marinated chicken cooked with fragrant basmati rice, spices like saffron, cinnamon, cardamom, and cloves, and layered with fried onions, yogurt, and fresh herbs. Often garnished with nuts like almonds or cashews, it's a hearty and flavor-packed dish. While offering protein from chicken, this biryani is high in calories due to the use of ghee, cream, and rich spices. The basmati rice provides a good source of carbohydrates, but portion control is important to balance calorie intake. Some variations may incorporate healthier tweaks, including reduced fats or whole spices for flavor enhancement without extra calories. Each bite represents a blend of history, culture, and taste, making it a feast for special occasions.