Chicken mughlai biryani

Chicken mughlai biryani

Dinner

Item Rating: 72/100

1 serving (300 grams) contains 450 calories, 25.0 grams of protein, 15.0 grams of fat, and 50.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
354.3
calories
19.7
protein
39.4
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.2g)
Calories
354.3
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 629.9 mg 27%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 2.4 g 8%
Sugars 3.9 g
protein 19.7 g 39%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 2.0 mg 11%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

46.0%
23.0%
31.0%
Fat: 106 cal (31.0%)
Protein: 78 cal (23.0%)
Carbs: 157 cal (46.0%)

About Chicken mughlai biryani

Chicken Mughlai Biryani is a rich, aromatic dish from the royal kitchens of Mughal India, blending flavors of South Asian cuisine with Middle Eastern influences. This indulgent biryani features marinated chicken cooked with fragrant basmati rice, spices like saffron, cinnamon, cardamom, and cloves, and layered with fried onions, yogurt, and fresh herbs. Often garnished with nuts like almonds or cashews, it's a hearty and flavor-packed dish. While offering protein from chicken, this biryani is high in calories due to the use of ghee, cream, and rich spices. The basmati rice provides a good source of carbohydrates, but portion control is important to balance calorie intake. Some variations may incorporate healthier tweaks, including reduced fats or whole spices for flavor enhancement without extra calories. Each bite represents a blend of history, culture, and taste, making it a feast for special occasions.