1 serving (150 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
560.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 8.0 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 320.0 mg | 106% | |
| Sodium | 1280.0 mg | 55% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.8 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 64.0 mcg | 320% | |
| Calcium | 240 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken muffin with egg
The Chicken Muffin with Egg is a delicious breakfast option that combines layers of savory and satisfying flavors. Originating from fast-food-inspired Western cuisine, this sandwich features a tender, seasoned chicken patty paired with a fluffy, protein-rich egg. Served on a toasted English muffin, it offers a balance between textures—crispy yet soft and comforting. The chicken provides a lean source of protein, while the egg contributes essential nutrients like vitamin D and choline. The English muffin keeps the dish light compared to other carb-heavy breakfast breads, but it does contain refined grains. While the sandwich captures the essence of a hearty, quick meal, its sodium content may be on the higher side depending on preparation and added condiments. Ideal for a grab-and-go breakfast, it delivers energy to kickstart your day, but moderation is key for those monitoring their calorie or sodium intake.
