1 serving (250 grams) contains 150 calories, 12.0 grams of protein, 5.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
144.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 4.8 g | 6% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.8 mg | 9% | |
Sodium | 576.9 mg | 25% | |
Total Carbohydrates | 14.4 g | 5% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 2.9 g | ||
protein | 11.5 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 38.5 mg | 2% | |
Iron | 1.2 mg | 6% | |
Potassium | 336.5 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Muddle Soup is a hearty, Southern-inspired dish that combines flavorful chicken with a medley of vegetables and spices. Rooted in American Appalachian cuisine, this comforting soup traditionally includes shredded chicken, potatoes, carrots, celery, and tomatoes simmered together in a rich, savory broth. Seasoned with herbs like thyme and parsley, the soup is known for its robust taste and wholesome ingredients. It offers a good source of lean protein from the chicken and essential nutrients from the vegetables, making it a nourishing choice for a balanced meal. The use of simple, fresh ingredients makes it relatively low in calories and rich in vitamins and minerals. However, nutritional aspects like sodium levels depend on the type of broth and added seasonings, so homemade or lower-sodium options are healthiest. Chicken Muddle Soup is an ideal blend of comfort and nutrition perfect for chilly days or anytime you crave Southern charm in a bowl.