1 serving (250 grams) contains 200 calories, 15.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
188.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.3 g | 14% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 37.7 mg | 12% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.9 g | ||
| protein | 14.2 g | 28% | |
| Vitamin D | 47.2 mcg | 236% | |
| Calcium | 141.5 mg | 10% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken mozzarella spinach soup
Chicken Mozzarella Spinach Soup is a comforting and creamy dish inspired by hearty Italian flavors. This soup combines tender chunks of chicken, fresh spinach leaves, and rich mozzarella cheese in a velvety broth infused with garlic and herbs. Packed with protein from the chicken and calcium from the cheese, it offers essential nutrients while spinach provides a boost of vitamins A, C, and K, along with iron and fiber. Though indulgent in taste, the creaminess can contribute higher fat content depending on the preparation, so light substitutions like low-fat cheese or milk can be considered for a healthier option. Perfect for warming up on chilly days, this satisfying soup brings a balance of nourishment and flavor, widely enjoyed by those seeking a hearty yet wholesome meal.
