Chicken mortadella

Chicken mortadella

Meat

Item Rating: 53/100

1 serving (50 grams) contains 86 calories, 6.0 grams of protein, 6.5 grams of fat, and 0.8 grams of carbohydrates.

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407.6
calories
28.4
protein
3.6
carbohydrates
30.8
fat

Nutrition Information

1 cup (237.0g)
Calories
407.6
% Daily Value*
Total Fat 30.8 g 39%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 118.5 mg 39%
Sodium 2132.7 mg 92%
Total Carbohydrates 3.6 g 1%
Dietary Fiber 0 g 0%
Sugars 1.2 g
protein 28.4 g 56%
Vitamin D 0 mcg 0%
Calcium 35.5 mg 2%
Iron 1.2 mg 6%
Potassium 355.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

3.6%
28.0%
68.4%
Fat: 277 cal (68.4%)
Protein: 113 cal (28.0%)
Carbs: 14 cal (3.6%)

About Chicken mortadella

Chicken Mortadella is a flavorful, deli-style meat originating from Italian cuisine, adapted with chicken as a leaner alternative to traditional pork versions. Made by blending finely ground chicken with seasonings such as garlic, pepper, and nutmeg, it is often mixed with fat and pistachios for added texture and richness. Typically shaped into large sausages, it is then cooked or smoked to develop its characteristic smooth texture. Chicken Mortadella is a lower-fat option compared to traditional mortadella but still contains a moderate amount of sodium and preservatives, which should be considered when incorporating it into a balanced diet. It provides a source of protein while cutting down on saturated fats, making it a slightly healthier choice for sandwiches, salads, or antipasto platters. Always check labels for added ingredients to ensure a product aligns with your dietary preferences.