Chicken morrocan

Chicken morrocan

Dinner

Item Rating: 73/100

1 serving (200 grams) contains 350 calories, 35.0 grams of protein, 12.0 grams of fat, and 15.0 grams of carbohydrates.

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411.8
calories
41.2
protein
17.6
carbohydrates
14.1
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 14.1 g 18%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 705.9 mg 30%
Total Carbohydrates 17.6 g 6%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 41.2 g 82%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

19.4%
45.5%
35.0%
Fat: 126 cal (35.0%)
Protein: 164 cal (45.5%)
Carbs: 70 cal (19.4%)

About Chicken morrocan

Chicken Moroccan is a flavorful dish inspired by North African cuisine, combining aromatic spices and wholesome ingredients. Typically, it features chicken simmered with a blend of spices such as cumin, cinnamon, turmeric, and paprika, paired with garlic, onion, and fresh herbs like cilantro or parsley. Ingredients like olives, preserved lemons, chickpeas, and dried fruits such as apricots or raisins add richness and depth. Served over couscous or with whole-grain bread, this dish balances savory and sweet flavors. From a nutritional perspective, Chicken Moroccan is high in protein and offers anti-inflammatory benefits from its spices. Chickpeas and vegetables add fiber and essential vitamins. However, the presence of dried fruits and preserved lemons may contribute extra sugar and sodium. Opting for lean, skinless chicken and reducing added fats or sugars can make this dish a healthier choice, while preserving its bold, exotic flavors.