Chicken momo

Chicken momo

Appetizer

Item Rating: 69/100

1 serving (100 grams) contains 200 calories, 10.0 grams of protein, 6.0 grams of fat, and 25.0 grams of carbohydrates.

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476.2
calories
23.8
protein
59.5
carbohydrates
14.3
fat

Nutrition Information

1 cup (238.1g)
Calories
476.2
% Daily Value*
Total Fat 14.3 g 18%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 23.8 g 47%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

51.5%
20.6%
27.9%
Fat: 128 cal (27.9%)
Protein: 95 cal (20.6%)
Carbs: 238 cal (51.5%)

About Chicken momo

Chicken Momos are steamed dumplings originating from Tibetan and Nepali cuisine, widely popular across South Asia and beyond. These bite-sized delights are traditionally made with a thin wheat flour wrapper filled with a succulent mixture of minced chicken, onions, garlic, ginger, and fragrant spices. Often paired with a tangy tomato-based dipping sauce, Chicken Momos are celebrated for their vibrant flavors and comforting texture. As a steamed dish, Momos are generally lower in fat compared to fried alternatives, offering a lighter option for snacking or meals. The use of lean chicken provides protein, while the garlic and ginger add anti-inflammatory benefits. However, the refined flour wrapper and sodium from certain seasonings may be less ideal for those watching carbohydrate or salt intake. Moderation and pairing with fresh, nutrient-rich sides can help balance their healthy and indulgent qualities.