Chicken mole tacos

Chicken mole tacos

Dinner

Item Rating: 72/100

1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.

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394.3
calories
31.5
protein
31.5
carbohydrates
15.8
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 15.8 g 20%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 630.9 mg 27%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 78.9 mg 6%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

32.0%
32.0%
36.1%
Fat: 142 cal (36.1%)
Protein: 126 cal (32.0%)
Carbs: 126 cal (32.0%)

About Chicken mole tacos

Chicken Mole Tacos bring the bold, rich flavors of Mexican cuisine to your plate. These tacos feature tender shredded chicken coated in a traditional mole sauce—a complex blend of chili peppers, cocoa, nuts, and spices—wrapped in soft corn tortillas. Mole, a hallmark of Mexican culinary heritage, balances sweet and savory notes for a truly unique taste. Corn tortillas provide fiber and are naturally gluten-free, while the chicken is a lean protein source. However, mole sauce can be calorie-dense due to ingredients like nuts and chocolate, so portion control is key for a healthy balance. Toppings such as fresh cilantro, diced onion, and lime juice add extra nutrients without compromising the authentic flavor. Chicken Mole Tacos are a perfect fusion of taste, tradition, and nutrition when enjoyed mindfully.