1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken mixed veggies
Chicken Mixed Veggies is a flavorful and nutrient-packed dish that combines tender, grilled or stir-fried chicken with a medley of fresh vegetables such as broccoli, bell peppers, carrots, zucchini, and snap peas. Rooted in various global cuisines, including Asian and Western traditions, its versatility makes it a popular and customizable option. Rich in lean protein from the chicken and loaded with vitamins, fiber, and antioxidants from the veggies, this dish supports muscle growth, digestion, and overall immune health. Low in carbs and typically lighter in calories, it can be adapted for different diets, including low-fat or low-sodium preferences. However, depending on preparation, added oils, sauces, or seasonings may increase sodium or fat content. Ideal for lunch or dinner, Chicken Mixed Veggies is a balanced and wholesome choice to nourish your body without sacrificing flavor.
