One cup of Chicken mixed veggies is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.
Chicken Mixed Veggies is a colorful and nutritious dish featuring tender diced chicken breast, vibrant bell peppers, crunchy broccoli, and crisp snap peas. Inspired by Asian cuisine, this stir-fry is seasoned with savory soy sauce and a hint of ginger, bringing delightful flavors to your plate. Packed with protein and fiber, it's a healthy option that provides essential vitamins while being low in fat. Perfect for a quick weeknight dinner or a satisfying meal prep, Chicken Mixed Veggies is not just delicious but also a wholesome choice for anyone looking to enjoy a balanced diet.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
