One cup of Chicken mix white and dark meat is around 238.1 grams and contains approximately 511.9 calories, 55.5 grams of protein, 31.9 grams of fat, and 0 grams of carbohydrates.
Chicken Mix White And Dark Meat is a delightful blend of tender white meat and savory dark meat, offering the perfect balance for any chicken lover. Originating from classic comfort food, this mix elevates dishes with rich flavors and juicy textures. Packed with protein, it’s a great source of essential nutrients, including B vitamins and minerals. While the dark meat adds depth and a touch of fat for flavor, the white meat keeps it lean and healthy. Whether grilled, roasted, or stir-fried, Chicken Mix White And Dark Meat promises a satisfying and wholesome meal every time.
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Nutrition Information
Calories |
511.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.9 g | 40% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 195.2 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 55.5 g | 111% | |
| Vitamin D | 1240 mcg | 6200% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
