One cup of Chicken minced met stew is around 240 grams and contains approximately 288 calories, 24 grams of protein, 14.4 grams of fat, and 19.2 grams of carbohydrates.
Chicken Minced Met Stew is a hearty and flavorful dish that combines tender minced chicken with a rich blend of vegetables, herbs, and spices. Originating from the comforting kitchens of modern home cooking, this stew features vibrant ingredients like carrots, peas, and bell peppers, simmered to perfection. Packed with protein and essential nutrients, it offers a healthy option that's low in fat while bursting with flavor. Perfectly satisfying, Chicken Minced Met Stew warms the soul and delivers a nutritious meal ideal for all occasions. Enjoy this delightful journey of taste and wellness in every spoonful!
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Nutrition Information
Calories |
288 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.4 g | 18% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 76.8 mg | 25% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 19.2 g | 6% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 48 mcg | 240% | |
| Calcium | 38.4 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 384 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
