1 serving (250 grams) contains 300 calories, 30.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
283.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 75.5 mg | 25% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 14.2 g | 5% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 4.7 g | ||
protein | 28.3 g | 56% | |
Vitamin D | 18.9 mcg | 94% | |
Calcium | 37.7 mg | 2% | |
Iron | 1.9 mg | 10% | |
Potassium | 377.4 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Minced Meat Stew is a hearty dish rooted in global comfort food traditions, often associated with rustic cuisines like Southern American or Southeastern Asian home cooking. This stew blends finely minced chicken with a variety of vegetables, such as carrots, celery, and onions, in a savory broth seasoned with herbs and spices. Additional ingredients may include potatoes or beans for added texture and sustenance. High in protein from the chicken and packed with vitamins and minerals from the vegetables, this dish offers balanced nutrition while being relatively low in fat. The broth base contributes to hydration and is typically free from heavy creams, ensuring a lighter option compared to other stews. However, sodium levels can vary depending on seasoning or stock used, so individuals monitoring their salt intake should adjust accordingly. Chicken Minced Meat Stew is versatile, wholesome, and appeals to anyone seeking a nutritious yet satisfying meal.