1 serving (100 grams) contains 165 calories, 20.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
412.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.5 g | 28% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 212.5 mg | 70% | |
| Sodium | 185 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 12.5 mcg | 62% | |
| Calcium | 27.5 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 640 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken minced meat
Chicken minced meat is a versatile and flavorful ingredient made by finely chopping or grinding chicken, typically from lean cuts like breast or thigh. Common in global cuisines, it forms the base for dishes like chicken meatballs, burgers, stir-fries, and stuffing. Its mild taste makes it a popular choice for spiced and seasoned recipes, particularly in Asian, Mediterranean, and American cooking. Rich in protein and low in fat when sourced from lean cuts, it supports muscle growth and overall health. However, nutritional value can vary based on preparation; additions like sodium, fat-based binders, or frying can increase calorie content. Because chicken is naturally low in carbs and contains essential B vitamins, it’s a healthy choice for balanced diets. Opt for minimally processed or homemade minced chicken to avoid additives and preservatives for a wholesome meal component.
