One cup of Chicken mince is around 250 grams and contains approximately 592.5 calories, 67.7 grams of protein, 33.7 grams of fat, and 0 grams of carbohydrates.
Chicken Mince is a versatile and lean protein option made from finely ground chicken, often incorporating both breast and thigh meat for added flavor. Originating from various cuisines worldwide, it shines in dishes like tacos, stir-fries, and meatballs. Packed with essential nutrients, Chicken Mince is low in fat and high in protein, making it an excellent choice for health-conscious eaters. Rich in B vitamins and minerals, it supports muscle growth and overall wellness. Easy to cook and adaptable to countless recipes, Chicken Mince is a flavorful and nutritious staple in any kitchen!
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Nutrition Information
Calories |
592.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.7 g | 43% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.7 mg | 23% | |
| Sodium | 150 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.7 g | 135% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15 mg | 1% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 1305 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
