1 serving (100 grams) contains 143 calories, 16.9 grams of protein, 8.1 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
340.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 24% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 121.4 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 40.2 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 531.0 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken mince
Chicken mince, also known as ground chicken, is a versatile and lean protein made from finely chopped or ground chicken meat. Typically made from a mix of breast and thigh cuts, it offers a low-fat alternative to red meat while delivering essential nutrients like protein, B vitamins, and phosphorus. A staple in global cuisines, chicken mince is commonly used in dishes like Asian dumplings, pasta sauces, tacos, and meatballs. Its mild flavor absorbs seasonings well, making it adaptable to a wide range of recipes. From a health perspective, it’s a great source of lean protein for muscle development and maintaining a healthy weight. However, store-bought versions might contain additional fat or sodium depending on preparation. Opting for fresh, minimally processed chicken mince ensures you maximize its health benefits while avoiding excess additives. Always cook thoroughly to ensure food safety.
