1 serving (85 grams) contains 150 calories, 18.0 grams of protein, 8.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 6.9 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50.0 g | 100% | |
| Vitamin D | 55.6 mcg | 278% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken mince meatball
Chicken mince meatballs are a versatile and protein-rich dish, often enjoyed in various cuisines worldwide, including Italian, Asian, and Middle Eastern. Made from finely minced chicken, these meatballs typically include ingredients like breadcrumbs, eggs, garlic, onion, herbs, and spices for flavor and binding. Leaner than traditional beef or pork meatballs, chicken mince offers a lower-calorie and lower-fat option while still providing essential nutrients such as B vitamins, selenium, and lean protein for muscle repair and growth. These meatballs can be baked, grilled, or fried, with baking being the healthiest cooking method as it reduces added fats. Depending on preparation, variations of these meatballs can be high in sodium due to added seasonings or sauces, so moderating salt and opting for fresh herbs can enhance nutritional value. Ideal for pairing with salads, soups, or pasta, chicken mince meatballs are a delicious and adaptable dish for balanced meal planning.
