Chicken milanese in vodka sauce

Chicken milanese in vodka sauce

Dinner

Item Rating: 69/100

1 serving (300 grams) contains 550 calories, 40.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.

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440.0
calories
32.0
protein
28.0
carbohydrates
20.0
fat

Nutrition Information

1 cup (240g)
Calories
440.0
% Daily Value*
Total Fat 20.0 g 25%
Saturated Fat 6.4 g 32%
Polyunsaturated Fat 0 g
Cholesterol 96 mg 32%
Sodium 640.0 mg 27%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 32.0 g 64%
Vitamin D 16.0 mcg 80%
Calcium 120 mg 9%
Iron 2.0 mg 11%
Potassium 360 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

26.7%
30.5%
42.9%
Fat: 180 cal (42.9%)
Protein: 128 cal (30.5%)
Carbs: 112 cal (26.7%)

About Chicken milanese in vodka sauce

Chicken Milanese in Vodka Sauce is a flavorful fusion dish that brings together Italian culinary traditions. This meal features tender chicken breasts, breaded with a crispy coating of seasoned breadcrumbs and Parmesan, then pan-fried to golden perfection. It’s served over pasta and topped with a creamy, mildly tangy vodka sauce made from tomatoes, cream, and a splash of vodka to enhance depth. Rich in protein from the chicken and calcium from the Parmesan, this dish can be a satisfying option. The vodka sauce provides some healthy lycopene from tomatoes but is high in saturated fat due to the cream, making it an indulgent choice best enjoyed sparingly. While the breading adds texture and flavor, it contributes carbohydrates and additional fats. Chicken Milanese in Vodka Sauce combines classic comfort with a decadent twist, ideal for an occasional treat in moderation.