1 serving (300 grams) contains 550 calories, 40.0 grams of protein, 25.0 grams of fat, and 35.0 grams of carbohydrates.
Calories |
440.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 20.0 g | 25% | |
Saturated Fat | 6.4 g | 32% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 96 mg | 32% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 28.0 g | 10% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.0 g | ||
protein | 32.0 g | 64% | |
Vitamin D | 16.0 mcg | 80% | |
Calcium | 120 mg | 9% | |
Iron | 2.0 mg | 11% | |
Potassium | 360 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Milanese in Vodka Sauce is a flavorful fusion dish that brings together Italian culinary traditions. This meal features tender chicken breasts, breaded with a crispy coating of seasoned breadcrumbs and Parmesan, then pan-fried to golden perfection. It’s served over pasta and topped with a creamy, mildly tangy vodka sauce made from tomatoes, cream, and a splash of vodka to enhance depth. Rich in protein from the chicken and calcium from the Parmesan, this dish can be a satisfying option. The vodka sauce provides some healthy lycopene from tomatoes but is high in saturated fat due to the cream, making it an indulgent choice best enjoyed sparingly. While the breading adds texture and flavor, it contributes carbohydrates and additional fats. Chicken Milanese in Vodka Sauce combines classic comfort with a decadent twist, ideal for an occasional treat in moderation.