1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 127.0 mg | 42% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 31.7 mcg | 158% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken mignon
Chicken Mignon is a savory dish often associated with Western cuisine, offering a flavorful twist on traditional poultry-based meals. It features tender chicken breast wrapped in crispy, cured bacon, commonly complemented by a filling of garlic butter or cheese and herbs to enhance its richness. The combination creates a delicious balance of textures and flavors. Nutritionally, chicken breast supplies lean protein, essential for muscle repair and growth, making it a good option for high-protein diets. However, the bacon and butter or cheese filling can elevate the saturated fat and sodium content, potentially making it less suitable for those monitoring heart health or calorie intake. Pairing Chicken Mignon with steamed vegetables or a fresh, leafy salad can help create a more balanced meal. While indulgent, it can fit moderate or occasional enjoyment within a varied and mindful diet.
