Chicken melts

Chicken melts

Lunch

Item Rating: 59/100

One cup of Chicken melts is around 238.1 grams and contains approximately 595.2 calories, 47.6 grams of protein, 23.8 grams of fat, and 47.6 grams of carbohydrates.

Chicken Melts are a delicious fusion treat that combines tender, grilled chicken breast with a medley of savory, melted cheeses, all nestled between golden, toasty bread. Originating from the comfort food traditions of American cuisine, these mouthwatering melts are perfect for a quick lunch or a satisfying snack. Packed with protein from the chicken and enriched by the gooey goodness of cheese, they offer a hearty bite. Opt for whole grain bread and load up on fresh veggies for a healthier twist, ensuring that every bite is not just tasty, but also nourishing. Experience the ultimate blend of flavor and comfort with Chicken Melts!

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595.2
calories
47.6
protein
47.6
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 119 mg 39%
Sodium 1428.6 mg 62%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.8 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 357.1 mg 27%
Iron 3.6 mg 20%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

32.0%
32.0%
36.0%
Fat: 214 cal (36.0%)
Protein: 190 cal (32.0%)
Carbs: 190 cal (32.0%)