Chicken melt

Chicken melt

Lunch

Item Rating: 66/100

One cup of Chicken melt is around 237 grams and contains approximately 444.4 calories, 25.9 grams of protein, 14.8 grams of fat, and 55.6 grams of carbohydrates.

Chicken Melt is a delicious fusion of juicy grilled chicken, melted cheese, and fresh vegetables, all nestled between two golden slices of crispy bread. This mouthwatering dish hails from classic American cuisine, perfect for a comforting meal any time of day. Packed with protein from the chicken and vitamin-rich veggies, it offers a balanced bite that's both satisfying and nourishing. While the melted cheese adds a delightful creaminess, indulge in moderation for a guilt-free treat. Savor the flavorful layers and experience the ultimate comfort food with Chicken Melt!

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444.4
calories
25.9
protein
55.6
carbohydrates
14.8
fat

Nutrition Information

1 cup (237g)
Calories
444.4
% Daily Value*
Total Fat 14.8 g 18%
Saturated Fat 5.6 g 28%
Polyunsaturated Fat 0 g
Cholesterol 74.1 mg 24%
Sodium 1111.1 mg 48%
Total Carbohydrates 55.6 g 20%
Dietary Fiber 3.7 g 13%
Sugars 5.6 g
protein 25.9 g 51%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 3.7 mg 20%
Potassium 370.4 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🥩 High protein

Source of Calories

48.4%
22.6%
29.0%
Fat: 133 cal (29.0%)
Protein: 103 cal (22.6%)
Carbs: 222 cal (48.4%)