1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 11.0 g | 55% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.6 mg | 31% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 236.6 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken melt
A Chicken Melt is a hearty sandwich featuring savory grilled chicken breast, layered with melted cheese, often Swiss or cheddar, and complemented by toppings like lettuce, tomato, and onion. Typically served on toasted bread, such as sourdough, it combines crispy textures with gooey warmth. With roots in American comfort cuisine, this dish is a fusion of wholesome ingredients and indulgent flavors. Its nutritional profile includes lean protein from the chicken and essential nutrients from fresh vegetables. However, the melted cheese and buttery bread contribute to higher levels of saturated fat and calories, especially if served with mayonnaise or sauces. Variations may include whole-grain bread and low-fat cheese to improve health aspects. Popular for its satisfying blend of flavors, the Chicken Melt is a versatile choice for lunch or dinner—ideal for those seeking a filling yet delicious sandwich.
