1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
392.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.6 g | 11% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 176.2 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 73.8 g | 147% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 609.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken medallions
Chicken Medallions are tender, bite-sized portions of chicken breast, typically cut into small, uniform pieces. Often featured in American and European cuisine, these medallions are versatile and can be grilled, sautéed, or baked for a variety of dishes. Lean and protein-rich, chicken medallions are a healthy choice, providing essential nutrients like B vitamins, phosphorus, and selenium while being low in saturated fat. They pair well with vegetables, whole grains, and light sauces for balanced meals. However, preparation methods such as breading or frying can increase calorie and fat content, so opting for cooking techniques like grilling or steaming can maximize health benefits. Perfect for meal prep or quick dinners, chicken medallions are both satisfying and nutritious, aligning with a wide range of dietary needs.
