1 serving (85 grams) contains 140 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
388.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken medallion
Chicken medallions are small, tender cuts of chicken breast, often trimmed into round, uniform shapes for even cooking. Originating from Western cuisine, they are a versatile protein used in dishes ranging from grilled entrees to creamy sauces. Typically seasoned with herbs, spices, or marinades, their simplicity allows them to complement a variety of flavors. Nutritionally, chicken medallions are a lean protein source, low in fat and rich in essential nutrients like vitamin B6 and niacin, which support overall metabolism and energy production. When prepared without heavy creams or excessive oils, they make a heart-healthy option for many diets. However, fried or heavily sauced variations can increase calorie and fat content. Perfect for lighter meals with a focus on balanced nutrition, chicken medallions are a satisfying choice for those seeking wholesome, flavorful dining options.
