Chicken mechado
One cup of Chicken mechado is around 250 grams and contains approximately 300 calories, 35 grams of protein, 10 grams of fat, and 18 grams of carbohydrates.
Chicken Mechado is a savory Filipino dish featuring tender chicken pieces simmered in a rich, tomato-based sauce. This flavorful recipe is infused with garlic, onions, bell peppers, and soy sauce, delivering a delightful blend of spices and ingredients that tantalize your taste buds. Traditionally served with rice, Chicken Mechado is both satisfying and comforting. While it does contain oil and may be higher in sodium, you can enjoy it in moderation as part of a balanced diet. Experience this delicious slice of Filipino cuisine, where every bite tells a story!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 300 |
| Total Fat 10g | 0% |
| Saturated Fat 2.5g | 0% |
| Cholesterol 87.5mg | 0% |
| Sodium 1000mg | 0% |
| Total Carbohydrate 17.5g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 7.5g | |
| Protein 35g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 3.75mg | 0% |
| Potassium 750mg | 0% |
Source of Calories