One cup of Chicken meatball soup is around 238 grams and contains approximately 146.0 calories, 11.7 grams of protein, 6.8 grams of fat, and 9.7 grams of carbohydrates.
Chicken Meatball Soup is a comforting dish that warms both the body and soul. Packed with tender chicken meatballs, it features vibrant vegetables like carrots, celery, and spinach, all simmered in a rich, flavorful broth. This delicious recipe draws inspiration from classic Italian cuisine, blending herbs like parsley and basil for an authentic taste. Low in calories and high in protein, it’s a nutritious choice for families and meal prep alike. Perfectly wholesome, this soup is a delicious way to enjoy the flavors of home-cooked goodness!
Calories |
146.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 6.8 g | 8% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 49.0 mg | 16% | |
Sodium | 777 mg | 33% | |
Total Carbohydrates | 9.7 g | 3% | |
Dietary Fiber | 1.0 g | 3% | |
Sugars | 1.9 g | ||
protein | 11.7 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.0 mg | 3% | |
Iron | 1.5 mg | 8% | |
Potassium | 291 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.