One cup of Chicken meat salad is around 150 grams and contains approximately 318 calories, 35 grams of protein, 12 grams of fat, and 17.5 grams of carbohydrates.
Chicken Meat Salad is a delightful blend of tender, grilled chicken, crisp mixed greens, juicy tomatoes, and crunchy cucumbers. Hailing from various culinary traditions, this salad offers a fresh twist on classic recipes, often enhanced with zesty dressings and vibrant herbs. Packed with protein from the chicken and essential vitamins from the veggies, it’s a wholesome choice for a light meal or snack. With its low-calorie count and high nutritional value, Chicken Meat Salad is not just delicious, but also a nourishing option to support a healthy lifestyle. Enjoy this refreshing dish that’s perfect for any occasion!
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Nutrition Information
Calories |
318 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.0 mg | 23% | |
| Sodium | 500 mg | 21% | |
| Total Carbohydrates | 17.5 g | 6% | |
| Dietary Fiber | 1.5 g | 5% | |
| Sugars | 3 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 30 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
