One cup of Chicken meat on carcass is around 250 grams and contains approximately 598 calories, 68 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.
Chicken Meat On Carcass is a versatile staple found in cuisines worldwide, from Mediterranean to Asian dishes. This whole bird boasts rich, tender meat packed with high-quality protein, essential vitamins, and minerals. The skin adds flavor but contains saturated fats, so enjoying it in moderation is key to a balanced diet. With a variety of cooking methods, from roasting to grilling, chicken meat on carcass enhances any meal while providing a delicious and nutritious option for health-conscious eaters everywhere.
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Nutrition Information
Calories |
598 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 205 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 68 g | 136% | |
| Vitamin D | 32.5 mcg | 162% | |
| Calcium | 37.5 mg | 2% | |
| Iron | 3 mg | 16% | |
| Potassium | 557.5 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
