Chicken meat

Item Rating: 68/100

One cup of Chicken meat is around 250 grams and contains approximately 598 calories, 68 grams of protein, 35 grams of fat, and 0 grams of carbohydrates.

Chicken Meat is a versatile and popular source of protein enjoyed worldwide. Packed with essential nutrients like vitamins B6 and B12, as well as minerals like phosphorus and selenium, it supports muscle growth and boosts energy levels. Originating from various cuisines, from classic roasted dishes to spicy curries, it adapts beautifully to countless flavors. When prepared in healthy ways, such as grilling or baking, chicken offers a low-fat option rich in omega-6 and omega-3 fatty acids. Whether used in comforting stews or fresh salads, chicken meat is a delicious and nutritious staple for any meal.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	597.5

Total Fat 35g	0%
Saturated Fat 9.5g	0%
Polyunsaturated Fat g
Cholesterol 220mg	0%
Sodium 205mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 67.5g	0%

Vitamin D 0IU	0%
Calcium 27.5mg	0%
Iron 3mg	0%
Potassium 557.5mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.8%

Protein: 46.2%

Carbs: 0.0%