Chicken mcmuffin

Chicken mcmuffin

Breakfast

Item Rating: 63/100

1 serving (160 grams) contains 370 calories, 20.0 grams of protein, 15.0 grams of fat, and 38.0 grams of carbohydrates.

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544.1
calories
29.4
protein
55.9
carbohydrates
22.1
fat

Nutrition Information

1 cup (235.3g)
Calories
544.1
% Daily Value*
Total Fat 22.1 g 28%
Saturated Fat 7.4 g 37%
Polyunsaturated Fat 0 g
Cholesterol 102.9 mg 34%
Sodium 1205.9 mg 52%
Total Carbohydrates 55.9 g 20%
Dietary Fiber 2.9 g 10%
Sugars 4.4 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 220.6 mg 16%
Iron 3.7 mg 20%
Potassium 367.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

41.4%
21.8%
36.8%
Fat: 198 cal (36.8%)
Protein: 117 cal (21.8%)
Carbs: 223 cal (41.4%)

About Chicken mcmuffin

The Chicken McMuffin is a flavorful breakfast sandwich featuring a tender, crispy breaded chicken patty, topped with real butter and nestled between a freshly toasted English muffin. Originating from the classic fast-food tradition, this menu item combines elements of comfort food with a convenient grab-and-go format rooted in American breakfast cuisine. Its high-protein chicken patty offers a satisfying start to your day, while the English muffin provides a light, airy texture. However, it does contain higher levels of sodium and fats, primarily due to the fried chicken preparation and buttery components. While it’s a heartier breakfast option, moderation is key, particularly for those seeking lower-sodium diets or aiming to reduce saturated fat intake. It’s a popular choice for those craving a quick, flavorful morning bite with just the right balance of savory and crispy.