1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
595.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 95.2 mg | 31% | |
Sodium | 714.3 mg | 31% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 35.7 g | 71% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 357.1 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Chicken Mayonnaise is a flavorful dish featuring cooked, shredded chicken blended with creamy mayonnaise, often enhanced with spices, herbs, or other ingredients like celery, onion, or pepper. This versatile creation, popular in Western cuisines, is frequently used as a filling for sandwiches, wraps, or salads. Its origins can be traced to the widespread love of convenience foods and culinary innovations in combining protein with rich, creamy bases. While chicken is a lean protein source rich in essential nutrients such as B vitamins and selenium, the mayonnaise can be high in calories and fats depending on the portion and type used. Opting for light or reduced-fat mayonnaise can make this dish a healthier option. Chicken Mayonnaise is a simple yet satisfying choice, perfect for quick meals or party platters, but moderation is key to fully enjoy its benefits without excess calorie or fat intake.