Chicken mayonnaise

Chicken mayonnaise

Lunch

Item Rating: 65/100

1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 1.0 grams of carbohydrates.

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595.2
calories
35.7
protein
2.4
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 95.2 mg 31%
Sodium 714.3 mg 31%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 35.7 g 71%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 1.2 mg 6%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

1.7%
24.6%
73.8%
Fat: 428 cal (73.8%)
Protein: 142 cal (24.6%)
Carbs: 9 cal (1.7%)

About Chicken mayonnaise

Chicken Mayonnaise is a flavorful dish featuring cooked, shredded chicken blended with creamy mayonnaise, often enhanced with spices, herbs, or other ingredients like celery, onion, or pepper. This versatile creation, popular in Western cuisines, is frequently used as a filling for sandwiches, wraps, or salads. Its origins can be traced to the widespread love of convenience foods and culinary innovations in combining protein with rich, creamy bases. While chicken is a lean protein source rich in essential nutrients such as B vitamins and selenium, the mayonnaise can be high in calories and fats depending on the portion and type used. Opting for light or reduced-fat mayonnaise can make this dish a healthier option. Chicken Mayonnaise is a simple yet satisfying choice, perfect for quick meals or party platters, but moderation is key to fully enjoy its benefits without excess calorie or fat intake.