One cup of Chicken mayo is around 237.0 grams and contains approximately 397.2 calories, 47.1 grams of protein, 22.0 grams of fat, and 3.1 grams of carbohydrates.
Chicken Mayo is a delicious blend of tender chicken, creamy mayonnaise, and zesty seasonings, creating a rich and satisfying flavor. This beloved dish has its roots in classic American cuisine, often served as a delightful sandwich filling or a refreshing salad. Packed with protein from the chicken, it offers a nutritious boost, while the mayo adds a creamy indulgence. You can easily lighten it up by opting for lighter mayo or adding fresh veggies for an extra crunch. Enjoy Chicken Mayo as a tasty meal option that's perfect for lunch, picnics, or easy weeknight dinners!
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Nutrition Information
Calories |
397.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.0 g | 28% | |
| Saturated Fat | 3.1 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 273.2 mg | 11% | |
| Total Carbohydrates | 3.1 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
