1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 20.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken mayo
Chicken Mayo is a savory dish featuring tender, cooked chicken combined with creamy mayonnaise. Often served in sandwiches, wraps, or salads, it is a popular choice for a quick and satisfying meal. Originating as a versatile staple in Western cuisine, its simplicity allows for easy customization with herbs and spices. As a protein-rich option, chicken provides essential nutrients like B vitamins and lean protein, supporting muscle development and overall health. However, the inclusion of mayonnaise adds fat content, which can be excessive depending on the serving size and type of mayo used. Opting for low-fat or plant-based mayo alternatives can help make this dish healthier. Ideal for those seeking comfort food, Chicken Mayo strikes a balance between nutritious ingredients and indulgent flavors, making it a convenient option for meal prep or on-the-go dining.
