1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
529.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.5 g | 30% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 70.6 mg | 23% | |
Sodium | 941.2 mg | 40% | |
Total Carbohydrates | 47.1 g | 17% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 29.4 g | 58% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 117.6 mg | 9% | |
Iron | 2.9 mg | 16% | |
Potassium | 352.9 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Chicken Mayo Burger is a delicious and satisfying fast-food option often rooted in American cuisine but widely enjoyed globally. It features a tender, grilled or crispy chicken patty layered with creamy mayonnaise, crisp lettuce, and occasionally tomatoes, all nestled in a soft burger bun. Variations may include cheese or pickles for added flavor. Nutritional highlights include its protein-rich chicken, providing essential nutrients for muscle repair and growth. Lettuce and optional tomato contribute a dose of vitamins and fiber. However, the mayonnaise and fried chicken versions may add significant amounts of fat and calories, making moderation key for a balanced diet. Opting for grilled chicken and light mayonnaise can create a healthier version of this popular item without sacrificing flavor. The Chicken Mayo Burger offers a perfect blend of textures and tastes, appealing to those craving comfort food with a touch of zest.