Chicken mayo burger

Chicken mayo burger

Fast Food

Item Rating: 66/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.9 mg 16%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)

About Chicken mayo burger

The Chicken Mayo Burger is a delicious and satisfying fast-food option often rooted in American cuisine but widely enjoyed globally. It features a tender, grilled or crispy chicken patty layered with creamy mayonnaise, crisp lettuce, and occasionally tomatoes, all nestled in a soft burger bun. Variations may include cheese or pickles for added flavor. Nutritional highlights include its protein-rich chicken, providing essential nutrients for muscle repair and growth. Lettuce and optional tomato contribute a dose of vitamins and fiber. However, the mayonnaise and fried chicken versions may add significant amounts of fat and calories, making moderation key for a balanced diet. Opting for grilled chicken and light mayonnaise can create a healthier version of this popular item without sacrificing flavor. The Chicken Mayo Burger offers a perfect blend of textures and tastes, appealing to those craving comfort food with a touch of zest.