Chicken mayo baguette

Chicken mayo baguette

Lunch

Item Rating: 66/100

1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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529.4
calories
29.4
protein
47.1
carbohydrates
23.5
fat

Nutrition Information

1 cup (235.3g)
Calories
529.4
% Daily Value*
Total Fat 23.5 g 30%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 941.2 mg 40%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 29.4 g 58%
Vitamin D 0 mcg 0%
Calcium 117.6 mg 9%
Iron 2.4 mg 13%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

36.4%
22.7%
40.9%
Fat: 211 cal (40.9%)
Protein: 117 cal (22.7%)
Carbs: 188 cal (36.4%)

About Chicken mayo baguette

The Chicken Mayo Baguette is a classic sandwich featuring tender pieces of cooked chicken mixed with creamy mayonnaise, nestled inside a crisp, fresh baguette. Often associated with European cuisine and deli-style dining, this satisfying option combines simple, flavorful ingredients. Some variations may include lettuce, tomato, or a hint of seasoning for added texture and taste. Its nutritional profile offers a balance of protein from the chicken, which contributes to muscle health, and carbohydrates from the baguette for energy. However, the use of mayonnaise can increase the calorie and fat content, so portion size and ingredient quality are key considerations. Opting for whole-grain bread or a lighter mayo can enhance its nutritional value. Versatile and convenient, the Chicken Mayo Baguette is perfect as a quick lunch or snack but should be enjoyed in moderation within a balanced diet.