1 serving (350 grams) contains 550 calories, 30.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
371.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.5 g | 17% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 540.5 mg | 23% | |
| Total Carbohydrates | 40.5 g | 14% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 5.4 g | ||
| protein | 20.3 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 270.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken massuman curry with rice
Chicken Massaman Curry with Rice is a flavorful dish originating from Thai cuisine, blending bold spices with creamy textures. The curry features marinated chicken simmered in a rich coconut milk-based sauce infused with Massaman curry paste, which combines aromatic ingredients like turmeric, lemongrass, cinnamon, and cardamom. It’s traditionally paired with jasmine rice, a soft and fragrant complement to the savory curry. This dish often includes potatoes, onions, and peanuts, adding heartiness and crunch. While coconut milk contributes to the creamy richness, it’s also high in saturated fat, making moderation important for those watching fat intake. The dish offers protein from chicken and dietary fiber from vegetables, but its calorie content can be high depending on portion size. The use of spices provides antioxidant benefits, contributing to overall wellness. Chicken Massaman Curry with Rice is a satisfying choice for those seeking bold Thai flavors backed by a balance of nutrients and indulgence.
