One cup of Chicken massaman is around 240 grams and contains approximately 336 calories, 14.4 grams of protein, 19.2 grams of fat, and 28.8 grams of carbohydrates.
Chicken Massaman is a fragrant and flavorful Thai curry that perfectly blends influences from Persian cuisine. This rich dish features tender pieces of chicken simmered in a luscious coconut milk sauce, infused with spices like cinnamon, cardamom, and star anise. Packed with nutritious ingredients like potatoes, peanuts, and vegetables, it offers a balance of protein, healthy fats, and vitamins. Though indulgent, Chicken Massaman can be enjoyed in moderation, bringing a delightful taste of Thailand right to your table.
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.2 g | 24% | |
Saturated Fat | 9.6 g | 48% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 4.8 g | ||
protein | 14.4 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 1.9 mg | 10% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.