1 serving (250 grams) contains 350 calories, 20.0 grams of protein, 20.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
330.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.9 g | 24% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 7.5 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken massaman curry
Chicken Massaman Curry is a rich and flavorful dish originating from Thai cuisine, blending influences from Persia and regional Thai flavors. This curry features tender chicken simmered in a creamy coconut milk-based sauce, infused with warm spices like cinnamon, nutmeg, and cardamom. Traditionally, it's cooked with soft potatoes, roasted peanuts, onions, and sometimes carrots, creating a hearty and satisfying meal. While high in flavor, the dish can be calorically dense due to the coconut milk and peanut components, which contribute healthy fats but also significant richness. The inclusion of potatoes and vegetables adds fiber, vitamins, and minerals, while protein-packed chicken supports muscle health. For a lighter version, opting for light coconut milk or reducing oil can help manage calories while retaining the classic taste. Chicken Massaman Curry is a delicious, comfort-style dish offering a mix of bold spices and wholesome ingredients emblematic of Thai culinary traditions.
