One cup of Chicken massalla is around 227 grams and contains approximately 291.0 calories, 14 grams of protein, 10 grams of fat, and 36.1 grams of carbohydrates.
Chicken Massalla is a vibrant and aromatic dish hailing from Indian cuisine. It features tender pieces of chicken marinated in a blend of rich spices like cumin, coriander, and garam masala, simmered in a creamy tomato sauce. This dish bursts with flavors, thanks to ingredients like ginger, garlic, and fresh chilies. While it offers protein from the chicken and antioxidants from spices, the creamy sauce can be high in calories and fat. Perfect with basmati rice or naan, Chicken Massalla is a delicious indulgence that brings the essence of Indian cooking to your table!
Calories |
291.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10 g | 12% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 40.9 mg | 13% | |
Sodium | 229.0 mg | 9% | |
Total Carbohydrates | 36.1 g | 13% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 4 g | ||
protein | 14 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 4.5 mg | 0% | |
Iron | 1.4 mg | 7% | |
Potassium | 340.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.