1 serving (200 grams) contains 450 calories, 15.0 grams of protein, 25.0 grams of fat, and 40.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.1 mg | 15% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 47.1 g | 17% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 17.6 g | 35% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Chicken massala pasty
Chicken Masala Pasty combines the bold, aromatic flavors of Indian cuisine with the convenience of a traditional British pastry. This savory treat features tender chicken cooked in a spiced masala sauce made with tomatoes, onions, garlic, ginger, and a blend of warming spices like turmeric, cumin, and coriander—all encased in a golden, flaky puff pastry. Rich in protein from the chicken and infused with antioxidants from the herbs and spices, it offers a flavorful option for lunch or a snack. However, the pastry's high butter content contributes to saturated fat and calorie levels, making moderation key if you're watching your intake. While the filling provides a nutrient boost, the carbohydrate-heavy pastry may not align with low-carb dietary goals. A Chicken Masala Pasty is a satisfying fusion of two culinary traditions that balances indulgence with nutrition.
