Nutrition Facts for Chicken mash potato and veggies
Image of Chicken mash potato and veggies

Chicken mash potato and veggies

Item Rating: 75/100

One cup of Chicken mash potato and veggies is around 236 grams and contains approximately 304 calories, 20 grams of protein, 10 grams of fat, and 34 grams of carbohydrates.

Chicken Mash Potato And Veggies is a hearty dish that combines tender, juicy chicken, creamy mashed potatoes, and a vibrant medley of seasonal vegetables. This comfort food classic draws inspiration from traditional home-cooked meals, offering a delicious balance of flavors and textures. The chicken provides lean protein, while the mashed potatoes deliver a satisfying dose of carbohydrates. Packed with fiber and vitamins, the fresh veggies add a nutritious crunch to each bite. Indulge in this balanced and wholesome dish, perfect for any family dinner or gathering!

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 304.054
Total Fat 10.1351g 0%
Saturated Fat 3.3784g 0%
Polyunsaturated Fat g
Cholesterol 47.2973mg 0%
Sodium 540.5405mg 0%
Total Carbohydrate 33.7838g 0%
Dietary Fiber 4.0541g 0%
Total Sugars 3.3784g
Protein 20.2702g 0%
Vitamin D 6.7567IU 0%
Calcium 67.5675mg 0%
Iron 2.0269mg 0%
Potassium 540.5405mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%
Protein: 26.4%
Carbs: 44.0%