One cup of Chicken masala with rice is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 9.6 grams of fat, and 43.2 grams of carbohydrates.
Chicken Masala With Rice is a vibrant and flavorful dish that brings the essence of Indian cuisine to your table. Juicy pieces of chicken are simmered in a rich and aromatic blend of spices, including cumin, coriander, and turmeric, creating a mouthwatering sauce. Served over fluffy basmati rice, this dish not only tantalizes your taste buds but also provides a good source of protein and essential nutrients. The use of fresh ingredients like tomatoes and onions adds a healthy twist, while the warm spices may boost metabolism. Enjoy this comforting meal that’s perfect for any occasion!
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Nutrition Information
Calories |
336 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.6 g | 12% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 43.2 g | 15% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
