One cup of Chicken masala curry is around 236 grams and contains approximately 330 calories, 24 grams of protein, 19.0 grams of fat, and 14 grams of carbohydrates.
Chicken Masala Curry is a vibrant dish hailing from the rich culinary traditions of India. This fragrant curry features tender chicken simmered in a savory blend of spices, including cumin, coriander, and garam masala, alongside tomatoes, onions, and coconut milk for a creamy finish. Packed with protein from the chicken and bursting with antioxidants from the spices, it's a flavorful way to enjoy a hearty meal. While the creamy components add richness, moderation is key to balancing indulgence with health. Perfectly served with rice or naan, Chicken Masala Curry is a delicious experience for any palate!
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Nutrition Information
Calories |
330 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66 mg | 22% | |
| Sodium | 755.0 mg | 32% | |
| Total Carbohydrates | 14 g | 5% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.0 mg | 3% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 377.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
