One cup of Chicken maryland is around 238.1 grams and contains approximately 15.2 calories, 40.7 grams of protein, 22.1 grams of fat, and 0.2 grams of carbohydrates.
Chicken Maryland is a classic dish hailing from the southern United States, renowned for its crispy fried chicken paired with rich gravy. This delicious meal typically features succulent pieces of chicken, dredged in seasoned flour and fried to golden perfection, often served alongside creamy mashed potatoes and fresh green vegetables. While it offers a hearty comfort food experience, the deep-frying adds extra calories and fat, so it’s perfect for special occasions. With its roots in traditional Southern cuisine, Chicken Maryland embodies the warmth and flavor of American culinary heritage. Enjoy this timeless dish as a delightful treat that’s sure to satisfy!
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Nutrition Information
Calories |
15.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.1 g | 28% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 157.1 mg | 6% | |
| Total Carbohydrates | 0.2 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0.2 g | ||
| protein | 40.7 g | 81% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
