One cup of Chicken marsala is around 240 grams and contains approximately 396 calories, 48.5 grams of protein, 14.9 grams of fat, and 20.4 grams of carbohydrates.
Chicken Marsala is a classic Italian-American dish featuring tender, pan-seared chicken breasts simmered in a rich, savory Marsala wine sauce. This delectable meal is enriched with earthy mushrooms, garlic, and fresh herbs, creating a symphony of flavors on your plate. Originating from Sicily, Chicken Marsala combines comfort and elegance in every bite. While it's a delightful indulgence, the dish can be made healthier by using less oil and serving it with a side of sautéed vegetables or whole grain pasta, ensuring you savor both the taste and the nutrition. Dive into this culinary masterpiece and elevate your dining experience!
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Nutrition Information
Calories |
396 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.9 g | 19% | |
| Saturated Fat | 4.1 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 153.6 mg | 51% | |
| Sodium | 864 mg | 37% | |
| Total Carbohydrates | 20.4 g | 7% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 5.5 g | ||
| protein | 48.5 g | 97% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 36 mg | 2% | |
| Iron | 2.2 mg | 12% | |
| Potassium | 792 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
